How Proactive Thinking Can Help Deal With Stress

How Proactive Thinking Can Help Deal With Stress
If you want to live a happy, healthy life, you need to be proactive to ensure it happens. This means making a concerted effort to do everything in your power to become a positive and solution-orientated person, instead of a negative and problem-orientated person. As a result of the fast pace and stressful nature of modern day living, negative influences have become commonplace, so how can you possibly think more positively. People worry about their families, Jobs, finances, the list can go on and on. Well, there is a way, we just need…Read more

Progress

Progress
  For most people it is very difficult to define what is progress. Some would define it by indicators such as income or increased education, some may not. Can the nature of progress be characterised?In general we measure or think of progress, as an upward movement where things gets better. Progress within humans is a more complicated process. Sometimes we are fooled by what appears to be progress over a short term and can end up being destructive over the longer term. Progress cannot consist of a simple forwards movement because each time we…Read more

Avoid the Roadblocks of Anger & Regret

What you do is seen by the outside world as your achievement. On a personal level, people think more about what they didn’t do. Every person has hopes, dreams and aspirations and not all of them come to pass. Have you felt angry and/or regretful recently? In all likelihood you have. It is human nature to feel anger and regret when life doesn’t go your way. You do things that shape up your life but not everything goes according to plan. At the end of the day you realize that you have made…Read more