Mindfulness In A Positive Way Encompasses Awareness

Mindfulness In A Positive Way Encompasses Awareness
Mindfulness in a positive way encompasses awareness of the present state, by mental achievement by focusing. During this process it will include calmly accepting and acknowledging one’s feelings and thoughts. We all naturally have mindfulness and it is readily accessible to us if on a daily basis we endeavor to indulge in its practice. If there is a conscious awareness to your daily life and its experiences through your senses or your state of mind, which includes your thoughts and emotions, then it can be considered that you are being mindful. You should always strive to be…Read more

How Your Thoughts Affect Your Blessings

How Your Thoughts Affect Your Blessings
Our thoughts  are as important as our life, whatever we become today in life is a direct result of the thoughts we had yesterday. We need to understand the power of our mind and use it productively to our own advantage so as to unblock our blessings, hence we need to give a little time every day to observe and control what we allow our minds to think.   When we shift the entire focus of our thinking from negative to positive, we create positive energy around us. This positive energy attracts people…Read more

Effects of Domestic Abuse on Your Confidence

Effects of Domestic Abuse on Your Confidence
  Domestic Abusers Do Not Change   Domestic abuse is something, which is likely to have a lifelong effect on the victim. The truth is that domestic abusers rarely change and as such their victim are exposed to their harmful influence and behaviour throughout a significant period of time which is usually enough to cause irreversible psychological and in certain situations physical damages. This is something that needs to be taken into account, as it is a tremendously important thing to consider.   With this in mind, it’s important to address some of…Read more